real moms love to eat

Real moms love to eat,  but we don’t always appreciate the few extra pounds that we put on between now and March.   The winter is a tough time to manage your weight and ensure you are making the healthiest choices when it comes to feeding your family.   Beth Aldrich’s new book Real Moms Love to Eat is a wonderful book due out in January.  Perfect timing for all of us to start our journey to a major lifestyle change.

Real Moms Love to Eat is broken down in three sections, making it easy for moms (and non-moms) to make gradual changes in their approach to food.    Beth also included  21 days of meal suggestions, tips, recipes and lifestyle changes—all to help you continue your love affair with food to look fabulous.    I am really looking forward to the meal suggestions.  You know that I always feel that I’m in a food rut.

Beth’s approach to healthy eating is simple and realistic for busy moms. You’ll learn a lot about the food you eat and how it impacts your body and still have loads of fun experiencing new foods and enjoying your life.  Want to join her revolution?

Check out the Food Affairiate Tool Kit where registered participants will receive a digital copy of the book now, and a print version after it has been released in January.   And, everyone who is a Food Affairiate participant and writes a review is entered for a chance to randomly WIN one of the following:  Top of the Line Kitchen Blender,  Compact Food Processor, Kitchen bakeware,  Kitchen utensil goodie basket,  cutting boards and a few other secret prizes!

I wrote this blog post while participating in the SocialMoms and Beth Aldrich – Real Moms Love to Eat blogging program, for a chance to get 3,000 My SocialMoms Rewards points.   For more information on how you can participate,  click here.